by juliehynes | May 19, 2020 | Uncategorised
This year’s Mental Health Awareness Week’s theme is kindness. In these uncertain times we have seen an escalation of kindness between strangers and within our communities. Kindness gives us hope and helps us reconnect with our fellow human beings. We have all seen...
by juliehynes | May 5, 2020 | Uncategorised
When faced with difficulty, some people throw themselves into their work hoping that by ignoring the issue, it will go away, and it may. But it won’t go far. Some become focused on a strict exercise regime in order to avoid what’s going on in their heads but again,...
by juliehynes | Jan 29, 2019 | Uncategorised
Reach out – mental health support at this time is vital As we live through these strange and uncertain times, the trauma that some of us will go through with this virus will, no doubt, have a profound effect on our lives. For those who contract the virus, the fear and...
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